Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Chair massage in the work place has been know to reduce stress and increase alertness and energy. Contact me for more information on corporate packages.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
non-invasive body contouring procedure that builds muscle and burns fat. It delivers high-intensity focused electromagnetic energy (HIFEM) pulses into the muscle tissue, creating supramaximal muscle contractions (contractions that cycle through phases) that activate more muscle fibers than what you can achieve through exercise alone. 1-30 minute treatment can produce 20,000 muscle contractions
A 4-session package is recommended for maximum results. Ask about a package discount.
Ultrasound cavitation is a non-invasive body contouring treatment. Stubborn fat cells are targeted and liquified using ultrasound waves, and then the liquified fat is removed from the body through the lymphatic system. A series of 4-6 treatments is recommended for the best results.
Common areas for treatment:
Wood therapy is first used to stimulate blood flow and begin breaking down the fat cells. Next, vacuum therapy and radio frequency are administered on the problem areas. This non-invasive treatment helps to break down the connective tissues and promote collagen production. There are many benefits besides the appearance of smoother skin, such as relieving muscle aches and improving circulation.
All four treatments ( wood therapy, cavitation, vacuum therapy, and rf) are combined to achieve optimal results from each session. Each session is finished with a manual lymphatic drainage massage to begin the fat removal from the body. A package of 4-6 treatments is recommended spaced at least 72 hours apart.